Hello everyone, welcome back! I know its been a while but I have been experiencing some of my own thoughts and today, I decided lets talk about the truth of self-harm.
There is so much negative stigma behind self-harm and it really upsets me. Some of the comments you hear about self-harmers are awful; “if you just cut a bit deeper, you would finally finish the job”, “you just do it for attention, you are so pathetic”, “eww, those marks/scars on you are disgusting, you are so stupid”, “I would never do that, you are going to have those on your arms for the rest of your life now”. Not everyone self-harms to kill themselves, actually it is a very small minority. Self-harm is an emotional release that nobody understands unless they experience it themselves. Self-harmers DO NOT always do it for attention, those who do show that they are struggling and by showing it off and getting attention for it is just a cry for help. People who self-harm tend to do it as a way out of their mental pain, by causing physical harm it allows them to forget about everything else for a little while. We are not stupid, we struggle and yeah, we wish we had different ways to cope but we dont, this is how we do it. Lastly, you dont need to remind us that the scars will always be there because we know this and get down about it every day but our scars show our battles and our the wars we have one. We should not be made to feel ashamed.
You have probably guessed by now that I have struggled with self-harm (I never used to be able to say that, but now I can). Everybody goes through some struggles and everyone will have their own way of coping with the bad things in life, maybe some just aren’t as conventional.
I believe that no matter how long it has been since someone has self harmed or how long it has been since they have felt like doing it, they will never be free or ‘cured’ from it. It can hit back at any time and this isn’t something to be ashamed of. Life is full of set backs but what make them setbacks a victory is how we managed to get through.
If you are someone who struggles with self-harm, speak out and get the help that you need and deserve. There are 100s of charities that are here to support, they will be here for you. Never be ashamed of who you are, you are all winners in my eyes. Remember, it is okay not to be okay.
I hope you all enjoyed and I will see you the next time. X